Writing Life

As the end of May rolled around, I decided to do an audit of how I had spent the month. If I did anything well, it was that I made it to the gym or out for a run every day but one. There were days when I didn’t feel like it, or when I was too tired (the one day I missed), but I did it anyway. While I wrote every day, I was constantly distracted by my phone and anything else that vied for my attention. What I realized was that I hadn’t really moved forward, and it was time for me to wake up.

The Cost of Doing Nothing

One of the worst feelings in the world is knowing that what you’re doing isn’t what you feel called to do. You’re not on purpose, and as the days pass you wonder if anything will ever change. But the only way for things to change is for you to change. [Read more…] about Wake Up

It’s been a month since I switched to the overnight shift at my job. With the exception of the last three years I worked as a flight attendant (2018–2020), usually doing the overnight flights to Europe, I’ve told myself that I was a morning person. Creatively, the early morning hours were my prime time to create. It was then that I could focus for an extended period of time. With my new shift, I’m still adjusting. And I’m learning that every day you simply must try to do your best. [Read more…] about Do Your Best

A couple weeks ago, I ran out of my asthma inhaler. An unfortunate set of circumstances meant that it would be a week before I could see my doctor to renew my prescription. Normally, if I run out, my pharmacist can give me one refill while I organize to see my doctor, but she was on vacation. And for me to go a week without my inhaler, which I take daily, would—and did—trigger an asthma attack. Pair that with a 48-hour period where I didn’t sleep more than three hours, and all my favourite friends came out to play: self-doubt, procrastination, and defeatism. I knew my biggest challenge would be getting unstuck.

When Mindset Falters

I’ve always known the importance of mindset as I pursue my writing and other goals. I must believe that I can achieve what I set out to do. And if I believe, then I know I will show up and do the work…on most days. Because I’m human, and sometimes I falter. But as I dealt with my asthma (and the difficulty I had breathing for several days) and the fatigue, the momentum I had built up over the preceding weeks had almost instantly waned. It was a struggle to focus, to write, to not let distractions rule the day. And I felt like giving up, asking myself repeatedly, “What’s the point?” [Read more…] about Getting Unstuck

I used to think that I thrived in organized chaos. In any office job that I’ve held, I kept a tidy desk. Everything had its place, and everything was in order. But at home, I never saw the top of my desk. I told myself that that was okay because I ‘knew’ where everything was. While I don’t have an eidetic memory, I can easily recall in what box or drawer I’ve placed documents or books that I’m looking for. But now, to increase my productivity and efficiency, I know how important it is to get organized. [Read more…] about Get Organized

There are a lot of things that make change hard. The people who don’t support us or believe in us. The discomfort that gives us pause and, consequently, incites us to give up. The disappointment of showing up day after day and not seeing results. Comparing ourselves to those who’ve made it in our field and then wondering why we haven’t found the magic sauce. But if we want to be successful in our change initiatives, or if we want to bring our dreams to life, we must first master the self. [Read more…] about Master the Self