I’ve got to be honest… Over the past few weeks, I’ve fallen back into some bad habits. I had been on a nice streak of doing certain things that would, if I had stuck with them, help bring some positive changes to my life. I’d done well at not eating sugary treats, then started baking again—and taste testing uncontrollably. I was stretching daily, then abruptly stopped. And now my hip flexors and calves are protesting. I was writing for an hour without distractions, and now I find myself ‘checking facts’ and ‘verifying information’…and tumbling headfirst down the internet rabbit hole. Change is hard.
And, at times, frustrating.
But that doesn’t mean you give up, especially if you truly believe in your dreams and where you want to go. [Read more…] about Change is Hard