A couple weeks ago, I ran out of my asthma inhaler. An unfortunate set of circumstances meant that it would be a week before I could see my doctor to renew my prescription. Normally, if I run out, my pharmacist can give me one refill while I organize to see my doctor, but she was on vacation. And for me to go a week without my inhaler, which I take daily, would—and did—trigger an asthma attack. Pair that with a 48-hour period where I didn’t sleep more than three hours, and all my favourite friends came out to play: self-doubt, procrastination, and defeatism. I knew my biggest challenge would be getting unstuck.
When Mindset Falters
I’ve always known the importance of mindset as I pursue my writing and other goals. I must believe that I can achieve what I set out to do. And if I believe, then I know I will show up and do the work…on most days. Because I’m human, and sometimes I falter. But as I dealt with my asthma (and the difficulty I had breathing for several days) and the fatigue, the momentum I had built up over the preceding weeks had almost instantly waned. It was a struggle to focus, to write, to not let distractions rule the day. And I felt like giving up, asking myself repeatedly, “What’s the point?” [Read more…] about Getting Unstuck