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Marcus Lopés

LGTBQIA2S+ Author, Blogger, Runner

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Take a Deep Breath

March 27, 2018 by Marcus Leave a Comment

Throughout this long writing journey, I’ve had one steady companion: Doubt.

Doubt tells me I’ll never succeed. That I’m wasting my time. That I’m an amateur and that I’ll never be anything more than that. Some days, Doubt almost has me convinced that all of these things are true. That’s when I know Doubt has power over me and I’m the one feeding it.

Since the beginning of the year, I’ve been in a ‘funk’ that I’ve been struggling to shake off. There are peaks and valleys in life, right? Well, I’ve been stuck way, way down in one. And that wouldn’t be so bad if it were like Pine Valley and I was living the glamorous life of Erica Kane. But it’s been something altogether different. It’s kept me on edge, left me battling procrastination and, to a certain degree, not giving a f*ck about much.

It’s that last one … that’s when I knew something was off.

And it was this: I’d let Doubt bully me, then seduce me away from the work I’m most passionate about. Writing.

So, during my recent staycation, I brought the war to Doubt’s front door by setting up and following a routine. I started each day, like I always do, with my Morning Pages. After that, I either went for a run or worked out using the Nike Training App. Then I stuck to a schedule that had me working — and making progress — on various writing projects.

Writing shields me from Doubt’s strangling grip.

Writing reminds me of my worth.

Writing takes away my fears.

And Doubt coupled with fear is a deadly combination. Lately, I’ve been consumed by fear. I’m afraid that, maybe, Steven Pressfield is right, and Nobody Wants to Read Your Sh*t. Afraid that the revised version of Freestyle Love, that I’m hoping to rerelease this year, will be a flop like the first. Afraid that I’m not on the right path.

Then something strange happened, something that I’ve never experienced before (or at least I’d never been conscious of because of my on-again-off-again relationship with God).

On the day I returned to work earlier in the month, I sat down to write my Morning Pages. Before beginning, I asked (or maybe it was more of a prayer) this question: What do I do next? My hand sped across the page, capturing the words as the Universe/God/Life spoke directly to me.

This is what I heard:

Accept Your Situation

Accept where you are and make the best of it. As much as you may be tempted, don’t ‘abandon ship’ (i.e., quit the day job). You need a roof over your head and food on the table. That’s the way life works. But you can, outside of the pesky day job, work on what you’re most passionate about. That means being present where you are. This is your moment in life, so enjoy it. Stop trying to run towards some uncertain future. Today, you can finish the rewrite. Today, you can start a new story. Today, you can cherish the people in your life who support and encourage you.

Procrastination isn’t the ‘Devil’

If you want to procrastinate, fine, just accept it. It’s okay not to want to work sometimes.

Getting Past Discouragement

When you feel discouraged, like you want to give up, write something. Not with the expectation of glory — of being published or revered. Write to soothe your soul, to clear out the inner critic from inside your head. Write to remind yourself of who you are and why you do what you do. Remember, life is a journey. Each day presents opportunities to grow as a person and as a writer. The question is this: Are you paying attention?

So, Pay Attention

Pay attention to how you spend your time. Do you really need to watch The Bourne Identity again? Really, you could play Jason Bourne because you can recite all the lines from beginning to end. In the ninety minutes it’d take to watch it, you could write a blog post or edit that short story that’s been sitting on the corner of your desk for months. Have you counted how many times a day you check your Twitter feed or KDP reports? Add that up over the past six months and you could have had plenty of time to visit the AGO like you talked about. Have you thought about asking for help with some of the household chores? Maybe you’d feel less tired or like you never have enough time in the day to get everything done. Don’t give up the cooking, though. You make delicious meals from scratch — Bolognese, cinnamon buns, gnocchi, apple pie. It’s another form of creativity in your life that keeps you healthy and on your game.

Pay attention to the people who come into your life. Some people you meet will love and support you unconditionally. When you need space to write or sprint to the end of a long rewrite, they’ll understand when you ‘disappear.’ And when you reappear, they’ll be the first to ask, “How did it go? Great! Now, let’s go to dinner to celebrate.” Others will try to take advantage of you. They’ll want to take your time, energy and focus for their own needs without giving anything in return. By the time you realize it, you’ll be frustrated and resentful, and what suffers is your creativity and peace of mind. You must be able to see quickly who’s there for you and who’s there simply to ride in your shadow. Dump the latter fast! You don’t need any other distractions.

Keep Reading

Reading is a great way to expand your mind, delve into worlds that are foreign to you, and discover other exciting authors.

Don’t Forget to Rest

You want to get your next book out. Good. You’re excited about it. Good. You’ve spent so many years working on it that you can’t wait to share it with the world. Good. But you’re often running yourself ragged. You work until your body says, “No more,” and then you’re out of commission anywhere from four days to two weeks. During that time, everything suffers, or slows down, because your body needs rest that you’ve deprived it of. Pace yourself. Better yet, take a break and let loose your inner child. There’s nothing wrong with taking a day off. It lets you step away from your current work-in-progress, especially if you arrive at a point where you’re not sure how to move it forward. Forget about it. Do something else that you love. Go see Black Panther or Laura Croft: Tomb Raider. Check out that bakery in Little Italy everyone’s talking about. Have fun. Then, when you go back to the writing, you’ll have a fresh perspective and see things differently.

Love Yourself

The journey you’re on is not for the faint of heart. You’ve experienced success and failure … lots of failures. But you don’t let that faze you. You try, try and try again. That’s because you love yourself and the path you’re on. Sometimes, in the hustle and bustle of life, we forget to treat ourselves. Loving yourself means that sometimes (maybe more often than you’d think) you must put yourself first. It’s okay to decline invitations to guest post on someone else’s blog or help a friend move. It’s okay to take a weekend for yourself and not visit your in-laws. It’s okay to say, “No,” when what’s being asked of you is not true to who you are. That doesn’t mean you’re not a nice person. It means that, by living with intention, you’re loving yourself. Remember Polonius’s advice to his son in Hamlet: “This above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”

Never Give Up

You’ve come so far on this journey to let Doubt scare you away. The best thing you can do is to just show up daily and write. One hundred words. Five hundred words. Two thousand words. It doesn’t matter. It’s all progress. And that shows your commitment to your craft, and your dedication to learning and growing. Don’t look to see who’s ahead of you or who’s behind you. Don’t worry about what other people think. What you create isn’t going to be for everyone, and that’s okay. Write for your one true fan who cheers you on to the end.

Focus on you and creating the life you imagine.

You’re on your way. Take a deep breath and carry on.

Filed Under: Writing Life Tagged With: amwriting, be yourself, belonging, blog, blogging, change, determination, doubt, failure, fulfillment, habits, happiness, procrastination, productivity, routine, self-acceptance, self-love, sobriety, steven pressfield, success, writing, writinglife

Changing the Script: On Writing and Sobriety

March 10, 2018 by Marcus 3 Comments

On 17 January 2018, I stopped drinking. Not because I was being pressured to. Not because I didn’t know my limit. Not because alcohol was ravaging my life. I gave it up because, like Oprah Winfrey, I had an ‘aha’ moment. Reading Winfrey’s The Wisdom of Sundays and Russ Perry’s The Sober Entrepreneur created so many aha moments that I thought I was going to suffer some type of breakdown. I couldn’t keep up with the big life questions being thrown at me. Then I ended up frustrated because I couldn’t hear the answers.

Let me be honest. I wasn’t open to hearing the answer to this one question: Was I happy where I was in life? No.

It thundered from all sides, cut through to my core. No, I wasn’t ‘happy’ with my life because I wasn’t where I wanted to be or living the life I’d imagined for myself. And if I wanted to bring that vision to life, I had to make changes. Otherwise, I’d end up stranded and not doing much of anything when what I really wanted was to be the best version of myself. Or, as Winfrey writes: “All of us are seeking the same thing. We share the desire to fulfill the highest, truest expression of ourselves as human beings.”[note]The Wisdom of Sundays by Oprah Winfrey, Flatiron Books, p. 8.[/note]

Let me backtrack a little. I am happy and I’m living a pretty good life. I have a loving partner, and good friends who support, encourage and believe in me. I’m blessed with a place to lay my head at night and good health. And for all those things, I am grateful.

I want to go back for a moment to what Winfrey said: “[…] fulfill the highest, truest expression of ourselves as human beings.” That’s what I’m seeking, what I’m attempting to do through my writing. Whether it’s my blog, my #TwitFicTues or Friday Fiction series, or my novels … writing is my way of communicating with the world.

Writing is one of the most joyful acts I perform each day and the first thing I do each morning. Beyond that joy, writing is a way (for me as an introvert) of connecting to a world I often feel at odds with. It keeps me grounded. So, when I veer off course — lose focus — it can be disastrous. Suddenly, everything is under fire. Then I have to find a way to hold it all together and get back on track.

The Devil Known As ‘Procrastination’

Procrastination is my nemesis. It’s always peeking over my shoulder when I look at my daily to-do list. I like to think I’m superhuman and that I can work nonstop from the time I plant my feet on the floor to when my head crashes on the pillow. On any given day, there are seven to ten tasks on my to-do list. These aren’t ‘simple’ tasks like ‘Do a load of laundry’ or ‘Thaw the chicken for dinner.’ No, my to-do looks like this:

  • Run 10k
  • Write next week’s Twitter Fiction installment
  • Edit two chapters from manuscript (I have two book projects on the go)
  • Write blog post
  • Revise Flash Fiction Story
  • Social Media Engagement
  • Book Promotion and Marketing

My head starts to spin because I foolishly believe that I can do it all — and do them all well — in one day. At some point, I feel my chest tighten because I know I can’t do it all, but I want to. That’s when I say to myself, “Oh, let me just check in quickly on Twitter.” Next thing I know, I’ve lost an hour. Or I say, “Watch one episode of The Brave” (I have a bit of a man-crush on Mike Vogel). Three episodes later, the TV’s still on. One distraction leads to another, and then I end up procrastinating the day away.

What does this have to do with going sober?

If I want to embrace that ‘truest expression’ of myself, I must look at what I’m doing and how I’m doing it. How can I be more productive? How can I stay focused? How can I be the person I want to be?

Going and Staying Sober

I want to be of service. I believe that God — the Universe — is trying to use me as I am, with what I have, and for a good greater than myself. For the past two years or so, life was speaking to me, but I wasn’t listening. I was always, it seemed, in my doctor’s office. One visit I wanted to know why I wasn’t just sick but still sick. The next I was complaining of fatigue. Then the next I needed relief from the long bouts of insomnia. A large part of that was due to my day job as I was (still am) constantly jetting between time zones.

Post-Run in Regent’s Park, London (UK)

Lately, London (UK) has been my home away from home. On the mornings I’m there, I run through Regent’s Park. I grab a latte and lunch at Gail’s Bakery on Seymour Place. I have an Oyster card to get around the city on the Tube. But when I return to Toronto, my circadian rhythm is thrown into chaos.

It’s hard to focus and be productive when I haven’t had a good night’s sleep. After I gave up coffee (and most caffeinated products) in October 2016, I started paying better attention to my energy levels. While I may have only had a glass or two of wine with dinner, I noticed that on the following day my energy level was much lower. It took me longer to get moving in the morning and feel alert. And when I didn’t have much energy, it was again much easier to give myself over to procrastination. Giving up alcohol has, again, improved my energy levels, as well as my focus and productivity.

Fifty-two days (and counting) sober, I’m writing more because I’m honoring my commitment to creating the life I want. I have more energy. I’m still making crazy to-do lists, but it feels like I’m getting through more of the tasks. Like saying no to a drink, I say no to the TV and turn it off when my partner leaves for work. No more, “I’ll do it in an hour,” and that means getting my run in the morning, right after I’ve completed my Morning Pages. When I didn’t think I had the time, or interest, for blogging, I’m showing up and doing it regularly. And enjoying it! It’s like I’m living in a state of grace.

It’s the Why that Keeps Me Going

Staying sober for me is not just about having more energy or increasing my productivity. It’s a state of being that helps me feel fulfilled by being of service, and allows me to contribute my community and the world. Ultimately, it gives me the greatest chance of living my best life. That’s why I chose sobriety.

Sober, I stand a better chance of achieving my dreams. Sober, the world will see the truest expression of who I am.

How do you stay focused? How are you living your best life? How are you being of service? Take a moment and let me know in the comments section below.

Filed Under: Writing Life Tagged With: amwriting, be yourself, belonging, blog, blogging, change, fulfillment, happiness, procrastination, productivity, self-acceptance, self-love, sobriety, writing, writinglife

Do You Know Who You Are?

February 19, 2018 by Marcus 7 Comments

I didn’t always want to be a writer.

What? What did he just say?

Let me back up a moment. I didn’t always know that I wanted to be a writer. That’s because I kept running away from who I really was.

In this journey called life, there are moments that change not only our lives but, more importantly, how we see ourselves in the world. They define us. These moments ask, “Why am I here?” For some people, the answer is clear. They know exactly why they’re here, know what they want to achieve and boldly go after it. For others, it’s more drawn-out and ‘complicated.’ It’s more like a pilgrimage, but it feels like you’re going nowhere fast. For a long time, I fell into the latter group and meandered through life without a clear purpose, without landing in a place of belonging.

What does this have to do with me not always knowing I wanted to be a writer? In a word: a lot.

When you don’t know why you’re here, you don’t know where to begin. Let me rephrase that. When I didn’t know why I was here or how I could be of service, I didn’t know where to begin. I didn’t know how to step out into the world and let the best version of myself shine. I could not — would not — hear life speaking to me.

Until…

  1. I Accepted Being Gay
  2. I Learned to Believe in Myself
  3. I Learned to Forgive

I Accepted Being Gay

I grew up on the outskirts of Halifax (Nova Scotia) in a suburb called Lower Sackville. Raised in a religious household, I spent almost every Sunday since the time I left the hospital in church. I attended Sunday School and Bible camps, sang in the choir, directed choirs and became (ever so briefly to cover a maternity leave) a church organist.

I knew from an early age that — seven or eight — that I was different, although I couldn’t put a name to it. When puberty hit, I knew I wasn’t into girls, but I didn’t know what to call it. No one called it being gay or queer. At family gatherings, when the gossip started flying, I heard “He’s funny that way” or “She’s funny like that.” I didn’t recognize the disdain and thought that whoever they were talking about was a comedian.

I was black, raised in the Baptist tradition and grew up in a place where racial tensions ran high. Why would I want to make my life more difficult by admitting that I was gay? I didn’t want to disappoint my parents. I didn’t want to be further ostracized. I didn’t want to end up alone.

I used my studies as a way to avoid the whole gay question. I became a bookworm and spent all my free time in the library. That’s because I’d heard stories about people who came out and were then thrown out of their parents’ home. Or they were told that, in their parent’s eyes, they were dead. I didn’t want to end up like that, mostly because I didn’t know how I’d cope. (And I can tell you, from personal experience, that hearing one of your parents say, “My son is dead,” cuts deep.)

But it was, at twenty-two, when I accepted that I was gay — and more than telling my friends and family a year later — that I’d been set free. That was when I began to love myself. In the most important of ways, I had found my footing. And looking back over the years, I can see that through my writing I’ve tried to be of service by helping people get to that other side of forgiveness. That place where we [I] can forgive ourselves [myself] and each other for the past that was, moving along conscious and alive in the present moment.

I Learned to Believe in Myself

Anyone who has dared to step into the public arena — artists, politicians, activists, writers — knows that there’s someone always at the ready to tear you down. Before social media, we wrote letters to the editor or organized protests. We bit our nails waiting for reviews to be published in newspapers or magazines, or for Roger Ebert to give a thumbs up or thumbs down. Now we take to Twitter or Facebook to instantly voice our opinions, whether we’re fully informed or not.

I wrote for years without making any serious attempt to have my work published. I was terrified of being rejected and I wasn’t sure I could handle the criticism thrown at me. People told me I’d never ‘make it’ as an artist, that the road was too hard and, really … what did I have to say? I don’t know how long I let other people’s opinions hold me back. And they were holding me back — because I gave them power — from who I wanted to be.

I remember the moment I started to really believe in myself. It was a little over two years after my father had passed away from pancreatic cancer (he was 58 when he died). I had a cosy, well-paying government job, but I was bored. I was getting up at 4:00 am to write before heading to the office. I spent my lunch hour writing, and then put in another hour after work before heading home. Just the idea of going into the office in the morning made me sick. So I said to myself, “Enough!” In October 2004, I resigned from my cushy civil service job to pursue my writing.

I was terrified. I didn’t know how I was going to pay my half of the bills. I didn’t know if I would succeed. At the time, I felt like I had to try … that it was now or never. I had to believe in myself when no one else it seemed could or would. Slowly, things started to happen. I had my first essay published a few months later, followed quickly by a couple of short stories. No, I wasn’t making a living as a writer and would later take another mundane office job. Yet I’m certain that because I believed in myself — because of the energy around me — then providence moved. Other creative opportunities arose. I had started painting again, and within a year my works were being shown in group and solo exhibitions.

When my actions matched my beliefs (that I could write and paint, and be successful at it), most people cheered me on. Most. Not all. Funny thing… I didn’t lose any friends when I came out. It wasn’t until I started believing in myself — and took risks that had me moving more confidently in the direction of my dreams — that the people I thought would be in my life forever fell away.

But if I hadn’t believed in myself, I wouldn’t be where I am today. I wouldn’t have had the courage to, just over a year ago, self-publish The Flowers Need Watering. I wouldn’t have the courage to keep writing and share my vision of the world.

I Learned to Forgive

I write for a lot of reasons. Mainly, I like to explore, through the lens of a personal story, the aspirations of the individual against those of the collective. I hope to challenge the reader’s, as well as my own, belief system. It’s not just about asking, for example, “What are we doing here?” but also “How did we get where we are?” and “Could we get here another way?”

It’s the getting here that I’m most interested in because where I am today — settling into a place of belonging — is all about forgiveness. It’s about letting go of the past and all the ways I’ve felt betrayed by the people I thought cared about me. It’s about letting go of all the opportunities that I thought should have come my way but didn’t. It’s about not giving power to the past — the people and the events — to let it shape how I live and who I dare to be.

Do you know who you are? It’s not an easy question to answer. Knowing who you [I] are [am] is a journey where we delve into the deepest parts of ourselves and feel all the pain, joy, sorrow and love that has passed through us. We must arrive at a point where we transcend it all, where we are at one not only with who we are, but where we are currently in our lives.

Do I know who I am?

I am writer trying to be of service, giving myself over to the universe to let her use me for a greater good. And in so doing, it is my hope and prayer that the best version of myself shines brightly each and every day.

Do you know who you are? Where are you on your life journey? What’s most important to you now? Let me know in the comments section below.

Filed Under: Writing Life Tagged With: amwriting, be yourself, belonging, blog, blogging, coming out, forgiveness, fulfillment, gay, happiness, self-acceptance, self-love, writing, writinglife

Beyond Doubt: My Journey into Self-Publishing

February 22, 2017 by Marcus Leave a Comment

What happens when you commit to making your dreams come true? Providence moves, too. It’s why I’ve come to have a deep respect for W. H. Murray’s advice: “Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too.”

I was terrified about self-publishing my latest novel, The Flowers Need Watering. While many authors have self-published books, this was a first for me. I was putting out in the world something that I was completely responsible for. I didn’t have the machinery of a big publishing company behind me. I had to do it all on my own.

After receiving the Mobi file from my formatter so I could upload the eBook version to Amazon, I saved the file and tried to forget about it. When I mentioned to my creativity coach that I’d received the formatted file, he asked if I was still on target for my release date. My initial response to him was that I decided to hold off for another week. I wanted to do more pre-release promotions. But that wasn’t true. The truth was this: I was scared.

But I dug deep and found the courage to hit “Publish” on Amazon and my book went live. And I haven’t looked back.

That’s why I believe that when we commit to our dreams, providence move with us, nudges us forward. My decision to self-publish was not easy. Maybe I should try to get the manuscript published via the traditional route, I often mused whenever doubt reared its ugly head. Then I’d think about what that process involved — sending out my manuscript to numerous publishers and waiting for a response. I did that in the past, sometimes receiving a note of encouragement about my writing even though the manuscript was declined for publication. But more often than not, I received the standard form letter rejection. My writing doesn’t necessarily fit nicely into one niche or genre. When deciding between traditional and self-publishing, I was forty-two then and I didn’t feel like waiting for someone else to value my work. That was what prompted me into self-publishing. Once the decision was made, all of a sudden the necessary people and tools popped into my life.

Various editors and proofreaders started following me on Twitter and offering their services. And speaking of editors, I can’t recommend Dave at thEditors.com enough. His insights helped me to tighten the plot, create engaging (although not always likeable) characters, and a better book overall. Cover designers and formatters also became part of my Twitter followers. Stopping for coffee one afternoon at Atlas Espresso Bar and expressing my frustration over a formatting challenge, another customer suggested I check out InDesign by Adobe, which turned out to be a very useful tool. Self-publishing didn’t seem so far-fetched or impossible as it once did. So with the support and encouragement from my friends, my believing mirrors, I went for it. And I’m happy that I did.

People who ask me if I think my book will be a bestseller or how many copies I’ll have to sell to “break even” miss the point. By self-publishing my book, I proved to myself that I had the willpower, discipline and courage to achieve something great. I showed up daily to do the necessary work. I faced down doubt and naysayers because I saw my worth, and believed in myself and my dream.

Have you committed to achieving your dream? I encourage you to complete one task today that moves you closer to making your dream a reality. Ask yourself this: What is the one thing I can do today that will help me achieve my dream? Then do it. And let me know what you did and how you feel.

Make your dreams your priority today.

Filed Under: Self-Publishing, Writing Life Tagged With: amwriting, authors, blog, blogging, indie, indieauthors, selfpublishing, writers, writerslife, writing

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