Marcus Lopés

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Writing Off the Grid

On Momentum

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momentumThis winter didn’t seem like winter. With unseasonably warm temperatures, and even breaking records, we felt spoiled. And as we roared through the early part of March, it seemed like we were gathering momentum—not just towards spring—but in life. In all that we wanted to do or were attempting to do, I noticed in the people around me that there was a sense of hopefulness and optimism. Then the rude awakening came last week when temperatures plunged, and a snowstorm reminded us of March’s fierceness. It killed our momentum. [Read more…] about On Momentum

When Did We Lose Our Humanity?

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humanity

As part of my work routine, I stop for a coffee at the Tim Hortons across the street from my office. On the weekends, because I take an earlier train, it’s also an opportunity for me to get in some extra writing time. On a recent visit, a customer picked up their order and then sat down at a table on the other side of the restaurant. I was listening to an episode of The Diary of a CEO podcast as I pulled out my notebook when I saw the guy slide backwards. The gentleman seated at the next table reached out to grab the customer’s head. And what happened next had me asking, ‘When did we lose our humanity?’ [Read more…] about When Did We Lose Our Humanity?

Life is Short

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life is short

Recently, I stumbled across a quote from Dr. Phil with a blunt message: “If you want more, you have to require more from yourself.”1 And it has helped me to get a better grip on what it is I want [more of]. Because life is short, and I’m not getting any younger. So, that makes the time to act now. [Read more…] about Life is Short

  1. https://everydaypower.com/short-inspirational-quotes/ [↩]

I’m Going to Be Dead Soon

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dead soon

No one likes to think about their mortality. It’s easy to think that we have lots of time left. And maybe that’s why we get bogged down by the ‘Tomorrow Syndrome.’ Because we think tomorrow is guaranteed, we tell ourselves, I’ll start my business tomorrow. Or, I’ll have time when I retire to travel more. Or, Next week I’ll get back to the gym regularly. Who told you that you’d be here tomorrow? All I know is this: I’m going to be dead soon. [Read more…] about I’m Going to Be Dead Soon

Change is Hard

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Change is hard

I’ve got to be honest… Over the past few weeks, I’ve fallen back into some bad habits. I had been on a nice streak of doing certain things that would, if I had stuck with them, help bring some positive changes to my life. I’d done well at not eating sugary treats, then started baking again—and taste testing uncontrollably. I was stretching daily, then abruptly stopped. And now my hip flexors and calves are protesting. I was writing for an hour without distractions, and now I find myself ‘checking facts’ and ‘verifying information’…and tumbling headfirst down the internet rabbit hole. Change is hard.

And, at times, frustrating.

But that doesn’t mean you give up, especially if you truly believe in your dreams and where you want to go. [Read more…] about Change is Hard