How Do We Find Balance?

We live in crazy times. Not necessarily crazy, but so much different from when I was a child. Technology has changed how we live and work. Politics are more divisive, and ugly, than I can remember. It’s a me-first world, and trying to keep up can leave you exhausted. And through it all, we’re trying to follow our own path, do what we love … be a beacon of hope in a world seemingly turning in on itself. To do that, to forge ahead, it’s important to bring balance to our daily lives.

Where We Were

When I think of my childhood, I think of simpler times. I was born in 1973. Pierre Elliott Trudeau was Prime Minister. Richard Nixon was President of the United States. Construction of the CN Tower began on February 6 of that same year. I grew up with the Atari game consoles, Commodore 64 and Vic-20. As a child, playing for me meant swimming in our pool, playing a game of Hide and Seek, Tag or Red Rover, building forts in the woods or going for long bike rides. During the summer, my parents took us camping, or on day trips to see relatives living in other parts of the province. In July, we always picked strawberries followed by a picnic lunch. In the fall, we picked apples.

Where We Are Now

Life is crazy. We know we’re on this planet for a limited time, and many of us have big dreams. To become the Surgeon-in-Chief at Mount Sinai. A bestselling author. A successful entrepreneur. And we’re trying to achieve our goals while balancing work, family and other life issues. Before we realize it, we’re caught up in the hustle and bustle of life — trying just to keep up, and unable to resist the temptation to rush, rush, rush.

Add to that technology. Not just how it’s made our lives easier — online shopping and banking, high speed internet, self-parking cars — but also how it’s placed a, let’s use the word ‘burden,’ on us. Social media. We’re trying to study for the MCAT, get the kids out to hockey practice, or finish the edits to the final chapter of the novel it took two years to write. We’re already struggling to juggle work and home, yet it’s now expected to maintain accounts on several social media platforms if we wish to be successful. As if we’re not busy enough!

The question I keep asking myself is this: how do we find balance?

The Struggle Within

As a writer with a day job, balance doesn’t come easily. On my days off, I’m working hard on writing projects, building my platform and engaging with my audience. And I’m also investing time in other interests, like running, reading and cooking. It becomes almost impossible not to rush, rush, rush. I’m trying to make every minute off the day count. Is it a surprise that I often feel exhausted and overwhelmed? Not really.

I often equate (erroneously) increased productivity with success without really taking the time to see if I’m focused on what matters most. Yet it’s hard for my mind to compute that there are trade-offs, and time dedicated to one project/activity cannot be used for another. If I’m going to three hours on social media (I’m not on a social media diet), I have to realize — and accept — that maybe it’s going to take longer to write the first draft of a novel or complete the rewrite of a manuscript. It’s been that lack of understanding, ignorance even, about the importance and necessity of trade-offs that’s made me feel overwhelmed, like I’m stalled. Oliver Burkeman says it nicely: “[…] we make enormous efforts to ignore the reality of trade-offs — and, as a consequence, deny ourselves the best chance of a maximally fulfilling creative career.”[note]Oliver Burkeman, “Stop Trying to ‘Do It All,’” 99u[/note]

How Do We Find Balance?

We find balance by taking an inventory of our life. How are we spending our time? Are we focused on what’s important to us? And are we making time for the things, and people, we love? Finding balance isn’t going to happen overnight. It may take several attempts to get it right. In six months’ time, we might have to again reassess if we’re focused on the right things and make more changes. And remember … balance will mean different things to different people.

Over the years, this is what I’ve learned: when we find the balance that we need, there’s a natural ebb and flow to life. Everything comes together, and joy blossoms in our hearts. It gives us the strength and determination, if only for today, to keep on keeping on.

Have you found balance in your life? Click Reply or leave a comment in the section below. I’d love to hear from you.