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Entering the fourth week at my new job, I can say this: I’m exhausted. It’s not just because I’m back to getting up super early to write and run before work, but also because of how ‘draining’ being around other people can be. Especially when I think of myself as an introvert. It is still an adjustment, and even though I know it can take time to find your footing, that doesn’t mean it’s easy. [Read more…] about Find Your Footing
Last week, I restarted my training for the Toronto Waterfront Marathon, which takes place in October. At 3:30 in the morning, the streets are practically empty. And it’s what I love best about early morning running: calm and quiet. Running again, I wasn’t focused on my pace or distance but on gratitude—to be able to run again. But after a two-week hiatus, I had to resist the urge to train as if nothing had happened. And that meant accepting that sometimes it’s better to go slow to go fast. [Read more…] about Go Slow to Go Fast
Shortly after my fiftieth birthday, I finally sat down to finish reading a book I’d started a few weeks before. The book? Brené Brown’s Imperfect. In the aftermath of my trip to the ER two weeks ago, Brown’s book hit a nerve. Actually, it dug out the demons and gremlins I’ve been battling most of my adult life: self-doubt, perfectionism, and worthlessness. And just to twist the knife a little deeper, it had me thinking about—obsessively, and not in a good way—if I, and by extension my life, mattered. [Read more…] about Perfectionism: It’s Not a Prize
Generally speaking, we tend to group writers into two camps: plotters and pansters. Plotters write an outline of their entire book before they sit down to write, hence the nickname. Pansters, as you can imagine, fly by the seat of their pants. They have an idea and they sit down and write—no idea where the writing will go, but they let the words ‘lead’ them. I’m a panster. I like taking a flicker of an idea and developing it as I type. But lately, I’ve become another type of writer: a wanderer. [Read more…] about The Wanderer
With my fiftieth birthday looming (it’s tomorrow), I’ve been quietly reflecting on my life’s journey so far. Since I’ve always believed that age is a state of mind, I’ve never had—and am not having now—one of those ‘crisis moments’ that some people have when they hit certain milestone ages. But in my fifty years on this planet, I like to think that I’ve gathered a little wisdom. And today, I’d like to share a few of the lessons (in no particular order as I believe they’re equally important) that life has taught me, beginning with… [Read more…] about 50 Years of Learning