LGTBQIA2S+ Author, Blogger, Runner
No one likes to think about their mortality. It’s easy to think that we have lots of time left. And maybe that’s why we get bogged down by the ‘Tomorrow Syndrome.’ Because we think tomorrow is guaranteed, we tell ourselves, I’ll start my business tomorrow. Or, I’ll have time when I retire to travel more. Or, Next week I’ll get back to the gym regularly. Who told you that you’d be here tomorrow? All I know is this: I’m going to be dead soon. [Read more…] about I’m Going to Be Dead Soon
I’ve got to be honest… Over the past few weeks, I’ve fallen back into some bad habits. I had been on a nice streak of doing certain things that would, if I had stuck with them, help bring some positive changes to my life. I’d done well at not eating sugary treats, then started baking again—and taste testing uncontrollably. I was stretching daily, then abruptly stopped. And now my hip flexors and calves are protesting. I was writing for an hour without distractions, and now I find myself ‘checking facts’ and ‘verifying information’…and tumbling headfirst down the internet rabbit hole. Change is hard.
And, at times, frustrating.
But that doesn’t mean you give up, especially if you truly believe in your dreams and where you want to go. [Read more…] about Change is Hard
A few weeks ago, I ordered and started reading Arnold Schwarzenegger’s book, Be Useful: Seven Tools for Life, only to put it down. Not because it wasn’t interesting, but because another book1 I ordered had arrived and it stole my attention. Then last Monday as I travelled to Malton on the Kitchener Go Train, I picked up where I left off with Be Useful. And as often happens lately when I’m reading certain books, it felt like Schwarzenegger could read my mind and his words were directed right at me. I knew then that I had to embrace reality. [Read more…] about Embrace Reality
It started out almost as a dare from my chiropractor back in May: ‘Have you signed up for a race yet?’ He threw out the question at some point during each session, and I initially brushed it off. I’d been seeing him for just over a year, and in my mind I hadn’t seen the treatment as preventative as much as restorative. Run a race? No way! I wanted to stay focused on healing my body, not causing it more damage. [Read more…] about Stay Focused
When I signed up for the Toronto Waterfront Marathon back in June, I was excited. It had been three and a half years since I ran my last, and first, marathon. My goal was to set a personal best, and try to shave about five minutes off my last time. But after dealing with a foot injury that also sidelined me for a few weeks during my training, I’m now readjusting expectations. [Read more…] about Readjusting Expectations