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Marcus Lopés

LGTBQIA2S+ Author, Blogger, Runner

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writing life

Be Intentional

October 13, 2022 by Marcus 1 Comment

intention

The last week has been hard. Learning that I had tested positive for COVID-19 knocked the wind out of me. Not having the energy to do much of anything gave me lots of time to think or, perhaps, brood. What am I doing? Am I still on the right path? Is this where I am supposed to be? Still, I do not have an answer to any of those questions. And, in a way I had not expected, I ended up lost. When I started feeling better, it felt like I was spinning wildly. No longer acting with intention, I did not know where to start — or if what I have been trying to do even mattered anymore.

Let’s Talk About ‘Intention’

We all face challenges in life. I like to believe that how we react to those challenges defines, in part, who we are and who we can become. I reminded myself of that as I started to get lost in my brooding because I did not want to feel like I had hit a dead end. Really, where I am now is a part of my journey, but I do not have to let it be the essence of that journey. Instead, I can change the direction and, consequently, my thoughts and how I see myself in the world. To do that, though, there must be one principle that rules my life: intention. Because, as Oprah Winfrey writes in The Wisdom of Sundays, “Thought by thought, choice by choice, we are cocreating our lives based on the energy of our intention.”1 [Read more…] about Be Intentional

Filed Under: Writing Life Tagged With: life lessons, live your best life, stay focused, writing life

The COVID Paradox Redux

October 6, 2022 by Marcus Leave a Comment

covid

I honestly thought that it would not happen to me. Until it did. Yesterday (Wednesday) morning. When I tested positive for COVID-19.

For some [definitely erroneous] reason, I wanted to believe that I was immune because had I not done everything right to escape it? When the Ontario government lifted the mask mandate last March, I kept mine on because I work in a public-facing customer service position. In fact, I wear two masks and gloves. In the grocery store, on public transit, at the pharmacy … I still wear a mask. My mask only comes off when eating lunch and upon my return home. I put on a mask even for the short trips down the hall to the garbage and mail rooms. I did not want to take any chances. [Read more…] about The COVID Paradox Redux

Filed Under: Writing Life Tagged With: COVID-19, writers, writing life

The Creative ‘Balancing’ Act

September 29, 2022 by Marcus Leave a Comment

balance

We live in crazy times. Not necessarily crazy, but so much different from when I was a child. Technology has changed how we live and work. Politics are more divisive, and uglier, than I can remember. It is a me-first world, and trying to keep up can leave you exhausted. And through it all, we are trying to follow our own path, do what we love — be a beacon of hope in a world seemingly turning in on itself. To do that, I used to think that it was important to bring balance to our daily lives.

I was wrong. [Read more…] about The Creative ‘Balancing’ Act

Filed Under: Writing Life Tagged With: goals, live your best life, stay focused, writing life

Crash and Burn

September 22, 2022 by Marcus 1 Comment

crash and burn

In my recent four-part blog series, “On Becoming a Digital Minimalist,” I wrote about how I was changing my relationship with technology and how I use it. The ultimate goal — and a constant work-in-progress — is to live an intentional, purpose-driven life where I focus on what is most important to me. It means cutting out the noise and chatter to work in a distraction-free state.

But it cannot be all work and no play. This lesson was — again — brought home to me when, this past weekend, I was so exhausted I could barely focus. I also ended up breaking my streaming rule, watching three movies. Too tired to think and focus, it was a constant battle throughout Saturday just to keep my eyes open. [Read more…] about Crash and Burn

Filed Under: Writing Life Tagged With: live your best life, productivity, rest, writers, writing life

On Becoming a Digital Minimalist

September 15, 2022 by Marcus 2 Comments

becoming a digital minimalist

Part IV: Going All-In

Over the past few weeks, I have written about my intention to become a digital minimalist. As noted in previous posts, it is about embracing the concept of digital minimalism. At this time, it is perhaps helpful to revisit that definition as outlined in Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport:

A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.1 [Read more…] about On Becoming a Digital Minimalist

Filed Under: Writing Life Tagged With: deep work, digit, digital minimalism, digital minimalist, stay focused, writing life

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