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Marcus Lopés

LGTBQIA2S+ Author, Blogger, Runner

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do what you love

Take Positions for Takeoff – Part II: Be Ready for Anything

April 29, 2020 by Marcus 1 Comment

In my last blog post, ‘From Chaos to Possibility’ (Part I of my series, Take Positions for Takeoff), I talked about the initial impact of COVID-19 on my life. Now, let’s enter the real world of being a flight attendant with Part II: Be Ready for Anything.

A Glamorous Life…

Some people think that being a flight attendant is glamorous. I thought that, too. Until I became one. It looks glamorous. And your followers on Facebook, Twitter, or Instagram will ooh and aah as you post photos of yourself in Hong Kong one week, then London or Paris the next. That’s kind of where the glamour ends. Well, sort of.

Because they didn’t see you, tired and battered from jet lag, dealing with the idiot complaining it took too long to start the meal service when you (like the rest of the passengers) were seated during the first hour of the flight due to moderate turbulence. They didn’t see you, at 37,000 feet above the earth, performing first aid on a passenger who just passed out when the jerk in 37H came up to you and asked, “Could I get another red wine?” They didn’t see you, holding in your own fear and remaining calm to reassure passengers, as you prepared to evacuate the aircraft. No, they didn’t see you living out your mantra: Be Ready for Anything. [Read more…] about Take Positions for Takeoff – Part II: Be Ready for Anything

Filed Under: Writing Life Tagged With: change your life, do what you love, life lessons, life-changing, live your best life, writing life

Beyond Writing: My Obsession with Food

February 13, 2020 by Marcus Leave a Comment

I’m going to let you in on a little secret. Writing is not the only thing I’m passionate about. I also love food. Good food. The kind that makes you go back for a second helping even though you know you shouldn’t. And I truly believe that we are what we eat.

Family Dinner

I grew up on a diet of meat and potatoes. And leftovers. Sunday dinners were either roast beef, turkey, ham or roast pork. Turkey, which I can’t stand now, was the worst because it was then recycled for the next five or six days. Turkey sandwiches. And turkey hash. Oh, don’t forget about turkey soup. Turkey anything. It was an economical way to feed a family, but it turned me off a lot of foods.



My mother wasn’t a bad cook, but I grew tired of that staid menu of meat and potatoes. So, one day she said to me, “If you don’t like it, learn to cook.” Challenge accepted.

By the fourth grade, I was preparing the family meal (my mother had returned to work by that point and my father was still working nights). Going into junior high and high school, I came home and watched The Learning Channel (TLC). Biba Caggiano and her show, Biba’s Italian Kitchen, taught me how to make delicious pasta recipes from scratch. Caprial Pence (Caprial’s Café) gave me a foundation in cooking and baking, along with Martha Stewart and Julia Child.

Family Inspiration

food
Kneading dough for gnocchi. Love homemade ravioli, lemon-glazed donuts, cinnamon buns and pretzels.

I took a lot of inspiration, too, from my grandmothers, who were fabulous cooks (we all fought over my grandmother’s homemade bread). That’s why, no matter how busy or tired I am, I make dinner from scratch. (All right, most of the time; I’m allowed a cheat day now and then.) But there are a lot of prepackaged or prepared foods that I stay away from. Have you ever checked the sodium content on a frozen meal or in a can of soup? Half a serving of Celentano’s eggplant parmigiana contains 285 mg of sodium. (I think most people are like my partner, who eat the whole thing.) One cup of Italian-Style Wedding Ready-to-Serve soup, by President’s Choice, contains 292 mg of sodium. Everything in moderation, I guess, but nothing beats the aroma of homemade bread baking in the oven or that bolognese sauce simmering on the stove.

I’m often asked if I have a favourite type of food I like to make. I love gnocchi and putting a twist on in — sweet potato, braised cabbage, arugula. Cooking is another creative outlet for me. It doesn’t have to be long and involved (although most of the time it is, especially the twelve hours it too me once to make croissants!). but there are simple dishes that are quick to make, taste great, and are healthier for us.

Food as Inspiration

Sometimes when I’m struggling to develop a character, figure out a plot twist, or flesh out a story’s theme, creating in the kitchen is a great release. It allows me to step back, and when I least expect it an answer or insight comes. And at the end of a long day, there’s nothing better than sitting down with my partner to a homemade meal.

Do you like to cook? Or do you just like to eat good food? What’s one of your favourite dishes? Click Reply to let me know. I love hearing from you!

Filed Under: Writing Life Tagged With: cooking, do what you love, inspiration, live your best life, writing

Off the Grid in 2020

January 2, 2020 by Marcus 3 Comments

2019 was a year of personal growth and reflection. I understood, finally, what it would take for me to get to where I want to go — and what I must do to get there. Commit to learning more about Amazon ads and other book marketing strategies. Reintroduce a dedicated writing time into my day and stick to it. Run early in the morning … before the sun rises. Take time off to play and rejuvenate. Not be so hard on myself. Some of those won’t be easy or comfortable. Some I don’t really want to do. But sometimes changing your life means changing your habits, and that’s downright scary. [Read more…] about Off the Grid in 2020

Filed Under: Self-Publishing, Writing Life Tagged With: distractions, do what you love, focus, habits, social media, writing life

The Power of a Dream

November 13, 2019 by Marcus 2 Comments

dreamI’m so excited because on November 21, 2019 — in just eight days — my next book will be released. For a long time, I dreamed of being a writer, having books in print, and sharing stories with the world. And now the dream is in full swing.

Never Give Up

I’m at this point in my writing journey, self-publishing my third book, because I never gave up. I faced down resistance, doubt, and fear. I stopped worrying about what other people thought and just showed up to write. One word at a time, one sentence at a time, the stories came to life. Through determination, courage, and hard work, the power of my dream pushed me across the finish line. I never gave up on my dream. [Read more…] about The Power of a Dream

Filed Under: Writing Life Tagged With: do what you love, don't give up, dreams, live your best life, live your dream, writers, writing, writing life

10 Quotes that Inspire

November 6, 2019 by Marcus Leave a Comment

quoteI’ll be honest…

There are days when I don’t feel like writing. It’s not that I’m blocked, but that I’m procrastinating. I want to catch up on the latest season of Jack Ryan, or episodes of Prodigal Son. That’s a sign of two things: 1) I’m getting close to finishing something and not knowing what I’m supposed to do next; and 2) Doubt is trying to have dominion. And if I let doubt in, I’ll question my talent and my worth, and then start asking, “What’s the point?”

Inspired

Part of my morning ritual is to read a quote that inspires and keeps me motivated. I write the quote in my planner, and seeing it throughout the day gets me to the page. Today, I’m sharing ten of my favourite quotes that inspire me. Hopefully, they’ll inspire you, too.

  1. “I have learned over the years that when one’s mind is made up, this diminishes fear.” – Rosa Parks

  2. “Only put off until tomorrow what you are willing to die having left undone.” – Pablo Picasso

  3. “All you need is the plan, the road map, and the courage to press on to your destination.” – Earl Nightingale

  4. “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” – Steve Jobs

  5. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn

  6. “Follow your bliss and the universe will open doors where there were only walls.” – Joseph Campbell

  7. “Greatness belongs to those who have mastered the ability to focus relentlessly on their ambitions and act decisively towards them.” – Brendon Burchard

  8. “If you dream it, you can achieve it.” – Zig Ziglar

  9. “We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” – Marie Curie

  10. “Risk more that others think is safe. Dream more than others think is practical.” – Howard Shultz

Do you have a quote that inspires you? Click Reply to share. I love hearing from you!

 

Filed Under: Writing Life Tagged With: creativity, do what you love, dreams, inspiration, live your best life, motivation, quotes, writing

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