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Marcus Lopés

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Take Positions for Takeoff – Part I: From Chaos to Possibility

April 15, 2020 by Marcus 6 Comments

At an altitude of 38,000 feet, I always felt like I was flying towards possibility. That a mechanical, steel tube even got off the ground — especially something like the Airbus 380 — left me in awe. Until the day I caught a whiff of an electrical burning smell and shot out of my jumpseat, as did the rest of my colleagues. Anticipating a rapid descent into chaos, for the first time in my four years of working as a flight attendant I had one thought: This is it.

It wasn’t. The flight diverted and landed safely. We spent a couple of hours on the ground while the mechanics figured out what was wrong and fixed it. Then we were on our way home. [Read more…] about Take Positions for Takeoff – Part I: From Chaos to Possibility

Filed Under: Writing Life Tagged With: aviation, chaos, COVID-19, flight attendant, life lessons, writing

Running from Dogs

March 28, 2020 by Marcus Leave a Comment

Really, I was just running from one dog. And I thought I was a goner.

It happened Tuesday (24 March) during my morning run as I headed west along Queen Street towards Lansdowne. And it was early, probably around 5:45 am as I was only about twenty minutes into my run. And in these days of social distancing, it’s the perfect time to be out and about. The streets, sidewalks and trails are pretty empty. At that time of day, I see the odd runner, someone waiting to catch a bus, and a person walking their dog. It’s more or less clear sailing.

A Dog with Purpose

When I run, music (a medley of gospel — the handclapping, foot-stomping, arms-waving kind that gets people dancing in their seats or the church aisle) streams through my earphones. And I go into a zone. I’m aware of my surroundings, but just enough to make sure no vehicles are coming when I jaywalk through intersections; or to dodge the cars barreling through stop signs and red lights.

Yesterday, I saw the dog walking with its owner, but it was too far away — and too dark — to tell if it was on a leash. Normally, when I approach a dog and its owner, I give them a wide berth as I pass, stepping off into the road if necessary. Don’t want to spook either of them. This dog (not quite the size of a Great Dane but close) saw me coming and stopped in its tracks while the owner kept walking. I slowed down as I neared, not sure on what side to pass, and then it happened.

Charge!

dogThe dog, barking louder than the music streaming through my earphones, charged straight for me. Leapt off the ground with each pounce. Dove low, still barking, and it looked like I was about to lose a big chunk out of my leg. It wasn’t until I ended up thrusting myself against a storefront, hand on my chest and feeling my heart jackhammering inside, that the owner finally spun around and saw me.

His mouth opened, lips moved, but I couldn’t hear what he was saying because I didn’t move and the music still blared in my ears. And the dog was pitching right, then left, then right again. I had nowhere to escape.

I lifted my hand slowly and removed one of my earphones.

“She just wants to play,” the owner said.

Stunned. Did I just hear him right? Again, I didn’t say a word. Still too stunned and too afraid to make any sudden movements. And here’s the thing. I love dogs, and often when I’m out running errands there are always a few tugging on their leash to say hello. But this dog came charging.

“She just wants to play,” the owner repeated. A few minutes later, she was brushing up against me and licking my hands.

She just said wants to play, I thought when the owner finally — after three attempts — grabbed the leash trailing on the ground. The moment the dog was secured, as nice as she turned out to be, I bolted down the street, offering a terse, “Have a good day,” as the distance grew between us.

What a way to introduce yourself!

Living in Challenging Times

The COVID-19 pandemic has upended all our lives. It is stressful and uncertain, and despite the fact that I’ll be laid off from my day job in the next few days, I’m trying to stay positive. Actually, I see it as an opportunity to change my life. I haven’t really been enjoying what I’ve been doing, have been talking about making a change and suddenly — voluntarily or not — I find myself in a position to do something about it. So, in the weeks and months ahead, I’ll be embarking on a new journey.

In the meantime, I’m making the most of my days — running, writing, cooking, reading, and tackling the home projects I’ve been putting off.

How are you and your loved ones managing? Click Reply to let me know because we’re all in this together.

Stay safe!

Filed Under: Writing Life Tagged With: COVID-19, dogs, laugh outloud, live your best life, running, stay calm

Kindness is the Key

March 21, 2020 by Marcus Leave a Comment

Walking home the other day from the grocery store, I’d zoned out. I was running ahead in my mind thinking about what was next on my to-do list. The world around me had fallen away. Until…

“Hey! Hey, man!”

I heard it, but ignored it. Surely it wasn’t directed at me.

“Hey, man. Where’d you get that?”

I turned my head in the direction of the voice and saw a man leaning out the window of his pickup truck across the street.

“Did you get that at Loblaws?” the guy asked, pointing at the package of Cashmere Ultra wedged under my arm.

“Yes,” I replied.

“Any left?”

“There were five left on the shelf.”

He shrugged. “Thanks. I’ll check to see if there are any left.”

kindness
Empty toilet paper and paper towels shelves at Loblaws (21 March 2020)

I started to walk away, then I noticed the police cruiser parked behind the truck. The guy had been pulled over for something and was waiting on his ticket. So, I kept walking. But when I reached the corner, I spun around and looked back at the truck. It was still there, the police officer handing over the ticket. By the time the man made it to Loblaws, I figured the toilet paper would be gone. And that would suck.

The light turned green, and everyone around me crossed the street. I stood there, unable to make up my mind — keep walking or share my toilet paper. We had enough at home to get us through for a bit. I’d picked up the package because it was finally on the shelf, a rarity during these COVID-19 days. The officer was still standing next to the vehicle, and from where I stood having a nice little chat with the guy he’d just ticketed. Then he moved off, and I hurriedly retraced my steps.

“Hey,” I called out just as the truck pulled away from the curb. The driver hit the breaks and looked at me. “Do you need some?”

“Yeah,” he said.

I jetted across the street to the passenger side, tore open the package and started handing his wife rolls of toilet paper. “I’ll give you half.”

By the fifth roll, the woman said, “Oh, that’s really enough. You’re too kind. Can we give you any money?”

“Absolutely not. It’s the same everywhere. Nothing on the shelves.”

“God bless you,” she said and repeated it a second time as the truck started to roll.

Kindness is the Key

Lately during my runs through the streets of Toronto, I’ve noticed a sign posted in the windows of restaurants and shops shut down because of COVID-19. It reads:

We’re All in This Together

Yes, we’re all in this together. And kindness is the key.

Filed Under: Writing Life Tagged With: community, covid19, kindness, running, shopping

I’m a Hot Mess

March 11, 2020 by Marcus 2 Comments

I have a confession. Lately, I’ve been a hot mess. I’d hope that ‘going off the grid’ would help me focus, let me work on the things that I thought mattered most. And, so far, that’s been kind of true. Except for those five days in January when I had the stomach flu, I’ve met or exceeded my goal of running 50 km a week. I made steady progress on two writing projects. Stuck to my plan of spending less time on social media and, as a result, reduced my screen time and how often I reached for my cell phone.

But…

I’m a Hot Mess

I wasn’t satisfied with my progress. There were, still, too many days when other distractions crept in and stole the show. Picking up my post-run latte, I’d open the Starbucks app and see a new promotion to earn an extra 150 stars if I stopped in after 2:00 pm. Sure enough, at 2:01 I was leaving the condo for a drink I did not need. In the middle of editing, a flash to have burgers for dinner meant — right then — a trip to grocery story for buns. Watching an episode of Amazon’s Hunters during my lunch break easily turned into a binge-watching session (it’s that good!).

Dirty Little Secrets

a hot messHoled up in my London hotel room at the beginning of the month, I reviewed my goals for February — what I had completed and what I hadn’t. And I got mad. Mad! At myself. I was a hot mess because, when I was honest with myself, I wasn’t acting with intention. In fact, and despite what I wanted to believe, I’d been operating on autopilot mode. How many hours had I wasted watching reruns of Anger Management and The Shield? Too embarrassed to admit. How often had I thought about cleaning up my desk (it’s a perpetual disaster zone), but never took action? Hint: it still looks like it’s been hit by an atom bomb. How many times, twenty or thirty minutes into a writing session, had I been distracted by the clothes piled high in the laundry hamper or forgetting to turn on the dishwasher, and stopped writing to tackle them? Honestly, let’s not go there.

Here’s the thing… Every time I let distractions win, I never got my focus back. Over and over again, I lost the day to countless other tasks and errands that took me away from my focused and best work. The end result? Me constantly feeling unfulfilled, bitter and frustrated that I wasn’t doing more.

Dah!

Something had to change. And at first, I wasn’t sure what to do. Then, opening my phone to play ‘Wordscapes’ — and to again give in to distraction — my focus landed on the icon of the Flexday app I’d downloaded in January. If you haven’t heard of Flexday, it’s a service that offers workspaces in restaurants, retail and hotels for drop-in productivity. Time to finally try it out (you receive one free pass when you sign up), so I headed to one of the participating restaurants in my neighbourhood. On that first day, I spent from 9:00 am to 3:00 pm working on the rewrite of my novel. With no laundry or TV or dirty dishes to distract me, I’d made more progress on my rewrite in those six hours than I had in the previous three weeks. And before I packed everything up for the day, I signed up for Flexday’s Core Pass (monthly subscription) that gives me access to 30-plus core workspaces. And here’s the best part. By the end of the week and after only four visits, I’d completed the rewrite of my novel.

I realized that the main distraction in my life wasn’t the laundry or dishes or even my cluttered desk. It was my condo. Sharing seven hundred square feet with my partner, and wanting it to be both a refuge from the world and a workspace wasn’t working for me. Not anymore. If I wanted to do focused work and make real progress on the projects that matter most to me, I had to physically remove myself from that space. At least for now. And it’s working. (I’m writing this blog post from the restaurant Marben, which, here in Toronto, is the Flagship Flexday Workspace.)

One Day at a Time

I no longer feel like I’m a hot mess. One day at a time, I’m intentionally curating the life I imagine for myself. And better still, I’m staying focused on what matters most. Writing in an environment, where I’m surrounded by other entrepreneurs and creatives who are upping their productivity game and taking advantage of these inspiring workspaces around the city, inspires. And just like it says on the Flexday website, it really does “beats working from home or the coffee shop.”

Are you being intentional about how you spend your time? Are you curating the life you imagine for yourself? Click Reply to let me know. I love hearing from you!

Filed Under: Writing Life Tagged With: creatives, distractions, habits, productivity, routine, writers, writing, writing life

Be Kind

February 27, 2020 by Marcus 2 Comments

Let me tell you something…

One reason I’m trying to stay off the grid this year is because of all the negativity in the world. The constant complaining … about anything and everything. The madness of materialism and the compulsion to have the newest and latest of everything … all in the pursuit of ‘happiness.’ The me-me-me economy. I realized I needed a break from the nonstop deluge because I was starting to give up on humanity. That meant pulling back from social media and a lot of other areas in my life. [Read more…] about Be Kind

Filed Under: Writing Life Tagged With: be yourself, kindness, live your best life, push your limits, running, writing

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