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Marcus Lopés

LGTBQIA2S+ Author, Blogger, Runner

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7 Days of Bliss

November 4, 2020 by Marcus Leave a Comment

It’s like a magic pill. The moment I turn off social media, everything falls away. The overwhelm. The doubt. The fear of both success and failure. It’s the easiest way to get back to myself, to remind myself of what really matters. So, that’s what I did last week. I unplugged from social media, and that gave me seven days of bliss.

The ONE Thing

7 days of blissWhen life gets busy, and I feel overwhelmed, some of the things I love fall to the wayside. Like listening to podcasts. During my time away from social media, I downloaded a few episodes from the ‘Achieve Your Goals with Hal Elrod’ podcast. Elrod’s interview with Geoff Woods, the Vice-President of The ONE Thing, stopped me in my tracks. The conversation reminded me about all the ways I’ve gotten off track. And that to achieve my goals, I had to simply focus on one thing. My ONE thing. Writing. [Read more…] about 7 Days of Bliss

Filed Under: Writing Life Tagged With: dreams, fulfillment, goals, habits, life lessons, live your best life, social media, stay focused, writing life

Going Dark

November 27, 2019 by Marcus Leave a Comment

Crossing the finish line of the Scotiabank Toronto Waterfront Marathon 2019.

This year has been about living my best life — doing what I love and staying focused on what matters. It challenged me to push myself beyond what I thought I was capable of and step outside of my comfort zone, when going dark and off the grid was what I often craved.

The Struggle and the Prize

It wasn’t always easy. There were times when writing Broken Man Broke almost ‘broke’ me. Training for the Toronto Waterfront Marathon, I didn’t always feel like running — especially when it rained or when the temperatures soared to 40°C. Some days, trying to be the best version of myself meant fending off the doubt and negativity that battled for dominion. But I didn’t give up, wouldn’t be beaten. I kept my eye on the prize and pushed on to live the life I imagined for myself. [Read more…] about Going Dark

Filed Under: Writing Life Tagged With: be yourself, dreams, goals, live your best life, live your dream, stay focused, writers life, writing

What if…

October 30, 2019 by Marcus Leave a Comment

What if I could get up a few minutes earlier to write? What if I met that one person who’d love me just as I am? Or what if I could get ten more likes on Facebook? What if I could just be more like…

What if has been ‘killing’ me lately. With the release of my next book now just three weeks away, doubt is creeping in and trying to have its way. I’m asking myself why it took so long to write this book? What bad habits got in my way? Did I have the right mindset? And while those questions may be important, there’s something else going on. I’m comparing myself to others — especially other artists who are farther ahead, and more successful — on their journey than I am.

The Comparison Conundrum

what ifAs a writer, it’s hard not to compare myself to others … even when I know I shouldn’t. But I want to be successful and productive. That always has me looking to others to see how they work and if there’s something in their routine and habits that may help me. What if I were like Somerset Maugham, who set a daily requirement of 1,000-1,500 words?[note] Mason Curry, Daily Rituals: How Artists Work, Alfred A. Knopf, New York, 2018, p. 105[/note] What if I could be like Igor Stravinsky and work without a break from 9:00 am to 1:00 pm? [note] Mason Curry, Daily Rituals: How Artists Work, Alfred A. Knopf, New York, 2018, p. 92[/note]

The thing is … I’m not Maugham, Stravinsky or anyone else. I’m me. And the best I can do is remember that it’s always been for me more about the journey than the destination. I’m doing the best that I can, with the time that I have, to focus on what matters.

Banish ‘What if’ from Your Vocabulary

Asking ‘What if’ is a sure way to let doubt into your life so it can have its way. It doesn’t change where you are or how you got there. It only makes you forget all that you have achieved and how far you’ve come. Remove it from your vocabulary to maintain control and focus on what matters.

Set your goal and get about the business of doing it. Don’t worry about how others are doing or what they think. Be yourself and enjoy the journey.

Do you ever find yourself asking, ‘What if…?’ How do you cope with the feelings that it evokes? Any strategies you’d like to share? Click Reply to let me know. I love hearing from you!

***

Coming November 21, 2019

He’s growing up and chasing the ultimate prize: freedom. And it comes with a cost he never imagines. But will it break him?

When Scott Davenport moves into the university dormitory, it’s time to start over.

Free from his overprotective and ‘devout’ mother, he’s hungry for love and eager to chase dreams that are, perhaps, wrapped up in uncertain ambitions. Frustrated with the other students who don’t understand him and unable to ground himself in the new city he calls home, it’s a chance meeting with Troy Muir — his mild-mannered and attractive dormmate across the hall — that forges an unexpected yet powerful friendship. So close, so committed to each other, they can’t envision a future where they’re apart … until two life-altering events have them challenging deeply held assumptions about each other and themselves.

Raw and rich in emotion, Broken Man Broke is a thought-provoking coming-of-age story about identity and belonging. Lopés reminds us that not everyone sees us for who we are and that sometimes — amid the chaos threatening to destroy us — we’re not sure who we are or what we stand for.

Click here to PRE-ORDER today!

Filed Under: Self-Publishing, Writing Life Tagged With: creatives, doubt, habits, live your best life, productivity, stay focused, success, writers, writing life

After the Fall…

July 10, 2019 by Marcus Leave a Comment

I wish you could have been there with me. But if you’re like most ‘normal’ people, you were probably still sleeping.

It was Saturday, 28 June 2019, and at 5:30 am I left my condo for my morning run. When I hit the Martin Goodman Trail, and even though the sun was on the rise, I could only see a couple of hundred yards ahead due to the thick fog. Running away from the downtown core towards the Humber Bay Arch Bridge, the view was spectacular. The fog blanketing the city rendered the CN Tower — all the buildings, actually — invisible. I usually run without stopping, but this time I planned to stop and capture the view. [Read more…] about After the Fall…

Filed Under: Writing Life Tagged With: creatives, don't give up, momentum, running, stay focused, struggle

How Do We Find Balance?

April 10, 2019 by Marcus Leave a Comment

We live in crazy times. Not necessarily crazy, but so much different from when I was a child. Technology has changed how we live and work. Politics are more divisive, and ugly, than I can remember. It’s a me-first world, and trying to keep up can leave you exhausted. And through it all, we’re trying to follow our own path, do what we love … be a beacon of hope in a world seemingly turning in on itself. To do that, to forge ahead, it’s important to bring balance to our daily lives.

Where We Were

balanceWhen I think of my childhood, I think of simpler times. I was born in 1973. Pierre Elliott Trudeau was Prime Minister. Richard Nixon was President of the United States. Construction of the CN Tower began on February 6 of that same year. I grew up with the Atari game consoles, Commodore 64 and Vic-20. As a child, playing for me meant swimming in our pool, playing a game of Hide and Seek, Tag or Red Rover, building forts in the woods or going for long bike rides. During the summer, my parents took us camping, or on day trips to see relatives living in other parts of the province. In July, we always picked strawberries followed by a picnic lunch. In the fall, we picked apples.

Where We Are Now

Life is crazy. We know we’re on this planet for a limited time, and many of us have big dreams. To become the Surgeon-in-Chief at Mount Sinai. A bestselling author. A successful entrepreneur. And we’re trying to achieve our goals while balancing work, family and other life issues. Before we realize it, we’re caught up in the hustle and bustle of life — trying just to keep up, and unable to resist the temptation to rush, rush, rush.

Add to that technology. Not just how it’s made our lives easier — online shopping and banking, high speed internet, self-parking cars — but also how it’s placed a, let’s use the word ‘burden,’ on us. Social media. We’re trying to study for the MCAT, get the kids out to hockey practice, or finish the edits to the final chapter of the novel it took two years to write. We’re already struggling to juggle work and home, yet it’s now expected to maintain accounts on several social media platforms if we wish to be successful. As if we’re not busy enough!

The question I keep asking myself is this: how do we find balance?

The Struggle Within

As a writer with a day job, balance doesn’t come easily. On my days off, I’m working hard on writing projects, building my platform and engaging with my audience. And I’m also investing time in other interests, like running, reading and cooking. It becomes almost impossible not to rush, rush, rush. I’m trying to make every minute off the day count. Is it a surprise that I often feel exhausted and overwhelmed? Not really.

I often equate (erroneously) increased productivity with success without really taking the time to see if I’m focused on what matters most. Yet it’s hard for my mind to compute that there are trade-offs, and time dedicated to one project/activity cannot be used for another. If I’m going to three hours on social media (I’m not on a social media diet), I have to realize — and accept — that maybe it’s going to take longer to write the first draft of a novel or complete the rewrite of a manuscript. It’s been that lack of understanding, ignorance even, about the importance and necessity of trade-offs that’s made me feel overwhelmed, like I’m stalled. Oliver Burkeman says it nicely: “[…] we make enormous efforts to ignore the reality of trade-offs — and, as a consequence, deny ourselves the best chance of a maximally fulfilling creative career.”[note]Oliver Burkeman, “Stop Trying to ‘Do It All,’” 99u[/note]

How Do We Find Balance?

We find balance by taking an inventory of our life. How are we spending our time? Are we focused on what’s important to us? And are we making time for the things, and people, we love? Finding balance isn’t going to happen overnight. It may take several attempts to get it right. In six months’ time, we might have to again reassess if we’re focused on the right things and make more changes. And remember … balance will mean different things to different people.

Over the years, this is what I’ve learned: when we find the balance that we need, there’s a natural ebb and flow to life. Everything comes together, and joy blossoms in our hearts. It gives us the strength and determination, if only for today, to keep on keeping on.

Have you found balance in your life? Click Reply or leave a comment in the section below. I’d love to hear from you.

Filed Under: Writing Life Tagged With: balance, creativity, do what you love, live your best life, productivity, stay focused, writers life, writing

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