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Marcus Lopés

LGTBQIA2S+ Author, Blogger, Runner

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writing life

The Scary Part of Goal Setting

February 4, 2021 by Marcus 1 Comment

I’ve been consistent about setting goals and writing them down for the past three years, maybe a little longer. But there’s one thing I never did.⁠
⁠
I never shared them.

Why?⁠

Because I was hanging on to limiting beliefs. Afraid that people would laugh at me. Mock me. Tell me I’m crazy.⁠
⁠
But at some point, you have to stop running from yourself. I had to stop running from myself.⁠
⁠
If there’s one thing I took away from Gary John Bishop’s Unfu*k Yourself, it’s this: “I am not my thoughts; I am what I do.”⁠
⁠
There are, for me, two parts to “I am what I do.” One, I am a writer. That is what I do. No other job in this world will give me the high or a stronger sense of purpose and self. Second, showing up every day to write, and to share it with the world is also what I do. If I don’t do any of those things, if I don’t take action, then there’s no possible way I can achieve my dreams.⁠
[Read more…] about The Scary Part of Goal Setting

Filed Under: Self-Publishing, Writing Life Tagged With: do what you love, dreambig, goals, live your best life, writing life

1,578,240 Minutes and Counting

January 17, 2021 by Marcus Leave a Comment

Or 1,096 days. Or 36 months.

That’s how long it’s been since I stopped drinking on 17 January 2018.

“Why?” many of my friends and colleagues asked with bewilderment as much as curiosity.

Most didn’t like the answer: Because I wanted to change my life.

No one pressured me to stop drinking. When it came to alcohol, I knew my limit and respected it. Alcohol wasn’t ravaging my life. “Then…why?” people continued to ask. [Read more…] about 1,578,240 Minutes and Counting

Filed Under: Writing Life Tagged With: be yourself, creatives, live your best life, productivity, sobriety, stay focused, writing life

2020: Imperfectly Perfect

January 6, 2021 by Marcus Leave a Comment

2020 is over. But the gift it gave us — COVID-19 — continues to impact millions around the world. Here in Ontario, we entered a province-wide lockdown on 26 December 2020. The City of Toronto has been locked down since 23 November 2020. Tough days are still ahead, but we will, together, weather this storm. I’m still hanging on to hope because, in the words of Desmond Tutu: “Hope is being able to see that there is light despite all the darkness.” [Read more…] about 2020: Imperfectly Perfect

Filed Under: Writing Life Tagged With: change, COVID-19, do what you love, fulfillment, live your best life, lockdown, pandemic, writing life, year in review

7 Days of Bliss

November 4, 2020 by Marcus Leave a Comment

It’s like a magic pill. The moment I turn off social media, everything falls away. The overwhelm. The doubt. The fear of both success and failure. It’s the easiest way to get back to myself, to remind myself of what really matters. So, that’s what I did last week. I unplugged from social media, and that gave me seven days of bliss.

The ONE Thing

7 days of blissWhen life gets busy, and I feel overwhelmed, some of the things I love fall to the wayside. Like listening to podcasts. During my time away from social media, I downloaded a few episodes from the ‘Achieve Your Goals with Hal Elrod’ podcast. Elrod’s interview with Geoff Woods, the Vice-President of The ONE Thing, stopped me in my tracks. The conversation reminded me about all the ways I’ve gotten off track. And that to achieve my goals, I had to simply focus on one thing. My ONE thing. Writing. [Read more…] about 7 Days of Bliss

Filed Under: Writing Life Tagged With: dreams, fulfillment, goals, habits, life lessons, live your best life, social media, stay focused, writing life

Course Correction

October 21, 2020 by Marcus Leave a Comment

When I learned to kayak, my instructor made swim the rapid. Even though I grew up with a pool in the backyard, I wasn’t a strong swimmer. And the lifejacket strapped to my body didn’t really comfort me, either. “Don’t panic. And take a big breath when the rapid shoots you out, because then it’s going to pull you back down again.” Sure enough, I panicked. Underwater, my arms flailed grandly as I tried to reach the surface. When my head popped out of the water, I took a breath — probably not as big as I should have — and then quickly disappeared underwater. When I came to the surface again, I was beyond spent and, to my dismay, headed straight for the next rapid. And I was desperately in need of a course correction. [Read more…] about Course Correction

Filed Under: Writing Life Tagged With: course correction, creatives, do what you love, dreams, habits, live your best life, routine, writers, writing life

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